
This nutritious dish can be augmented with boiled new potatoes for a more substantial plateful. Swap the spinach for any greens you prefer – French beans, asparagus or kale, for example.
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Ingredients
Method
Place a heavy-based pan large enough to accommodate the four salmon fillets or steaks on a medium heat and add 2tbsp olive oil.
Once hot, add the salmon to the pan, skin side down. Season them with the salt and pepper and squeeze the juice of half a lemon over the top.
Cook the salmon for 2-3 minutes then turn them over and cook for a further 1-2 minutes.
Squeeze the remaining half a lemon over the fish, check the seasoning then remove the salmon and keep warm.
Place a large frying pan over a medium heat and add 2tbsp olive oil.
Add the spinach and cook for 1-2 minutes, stirring frequently, then add the butter and a little salt and pepper.
Divide the spinach between four warmed serving plates, place a piece of salmon on top of each and serve with a lemon wedge.
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Unlike some of our competitors, when you buy fresh fish from us you can be sure it’s exactly that – always FRESH, never frozen.
Many of the fish we sell are the result of bravery, hard work and years of experience.
The journey begins with the crews of fishing boats, who work long hours in often hazardous conditions to bring back their catch.
When they return to shore the catch is then sold at the market and transported to our premises, where the fish are prepared, vacuum-sealed, packaged and delivered to your door within 24 hours.
It’s a philosophy we’re immensely proud of, one that reflects our commitment to our products and our dedication to serving our customers.
Always FRESH, never frozen.