Whole Sea Bream

Unit price based on 650g fish

Our sea bream are farmed in the eastern Mediterranean and prepared by Fresh Fish Daily’s expert fishmongers.

£8.63

Seasonality

January in-season

February in-season

March in-season

April in-season

May in-season

June in-season

July in-season

August in-season

September in-season

October in-season

November in-season

December in-season

Description

Our whole sea bream are the best specimens on the market and have sweet, firm flesh that pairs beautifully with an array of ingredients.

Sea bream is a white fish that can be cooked the same way as its wild cousin black bream. The whole fish is best suited to baking in the oven, though its size means you don’t need a fish kettle if you’d prefer to poach it, as you can usually fit two in a wide sauté pan.

Although growing in popularity, sea bream remains comparatively inexpensive and is, therefore, a great fish to experiment with. Its delicate flavour goes well with fennel, sorrel, lemon juice, thyme, parsley, tarragon, English mustard, olives, asparagus, tomatoes, almonds and garden peas. If you grow your own veg then try using whole sea bream as the centrepiece of a dish that celebrates the flavours of the season.

As a rule of thumb, one sea bream will serve one person as a main course and two as a starter.

Nutrition

Per 100g raw sea bream
Energy 172kcal
Fat 11.1g (of which saturated fat 2.5g)
Protein 16g

Rich in vitamin B6, vitamin B12, niacin and phosphorus

Storage

Sea bream are best eaten as fresh as possible. Keep refrigerated between 0˚C and 5˚C and consume within three days of delivery. If freezing, do so on the day of delivery and consume within two months. We recommend defrosting overnight in the fridge, placing the sea bream in a colander over a bowl. 

How We Package Your Fish and Seafood

1. We vacuum pack fish portions in pairs and whole fish individually. We vacuum pack scallops in quantities of 500g. Oysters and lobsters are placed in a box. 
2. Each portion is then clearly labelled with the species, who packed it, the date it was packed and a fresh use-by date.
3. We add frozen chill packs, which contain non-toxic gel, to a polystyrene box.
4. We pack your order so the chill packs distribute the cold evenly throughout your fish and seafood, ensuring maximum freshness.
5. We seal the box with packing tape and hand it to our courier, who will deliver it to you within 24 hours.

40 Years' Experience

Always Equal Or Over

Free Delivery On Orders Over £60

FAQs

Is there a minimum order value?

No.

How much does delivery cost?

From Wednesday to Friday, delivery for orders under £60 costs £4.95. Orders over £60 qualify for free delivery.

On a Saturday, delivery for orders under £100 costs £9.99. Orders over £100 qualify for free delivery.

Which courier do you use and where do you deliver to?

We work with APC Direct and deliver anywhere on the UK mainland where 24-hour delivery is available.

See Delivery for a list of postcodes we cannot deliver to.

When do you deliver?

Our delivery days are Wednesday, Thursday, Friday and Saturday. Due to the nature of the fresh fish supply chain and to ensure you receive the freshest possible fish and seafood at an affordable price, we do not deliver on Sunday, Monday or Tuesday.

Find out more in our FAQs.

Where do you source your fish from?

Each product page clearly says where it comes from. We deal with a range of suppliers, including fish markets in north-east Scotland and reputable aquaculture businesses on the north-west coast of Scotland and in East Lothian. Freshness and quality mean everything to us and we only engage with partners who share our values.

Can you advise on the amount of fish to buy for a special occasion?

We recommend allowing a portion size of between 160g and 200g per person. However if you are catering for a larger amount of people than normal or planning a special meal then our team of fishmongers will be happy to advise you. Call us on 01506 894088 or email, Tuesday to Saturday.

Shipping Information

Place Order On
Earliest Delivery
Sat 10am – Wed 10am
Following Wed
Wed 10am – Thu 10am
Following Thu
Thu 10am – Fri 10am
Following Fri
Fri 10am – Sat 10am
Following Sat

What's Inside the Box?

Watch this short video to see what you can expect when you place an order with Fresh Fish Daily.

For more details on our packaging click here and for delivery click here. Read our customer reviews here.

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