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A selection of food recommended for diabetes, including almonds, fish, eggs, fruit and broccoli

How Eating Fish Can Help Manage Diabetes

The number of people in the United Kingdom who have diabetes is estimated to be more than 5 million, including up to 1 million who have yet to be diagnosed, according to the country’s

September 25, 2023

A young boy eating homemade fish fingers and chips

8 Tips For Encouraging Your Child To Eat Fish

In common with all good habits, healthy eating begins in the early years. But how do we instil an appetite for fish and seafood in children? Let’s take a look. The first thing to

September 1, 2023

How To Cook Fish In An Air Fryer

Ten years ago most of us had never heard of air fryers. Now, a reported three in 10 UK households have one. The likes of Gordon Ramsay and Oprah Winfrey sing the praises of

August 31, 2023

How To Eat Well Without Breaking The Bank

Let’s not beat about the bush – 2022 is shaping up to be a memorable year for all the wrong reasons. Quite apart from the war in Ukraine, Covid-19 and the ongoing ups and

April 14, 2022

Pricing update

Since we launched Fresh Fish Daily almost two years ago we have fought hard to keep our prices as low as possible. In the intervening period we have had to withstand the combined effects

November 18, 2021

Everything You Need to Know About … Lobster

Seafood aficionados will say lobster is a luxurious delicacy worth shelling out for. It’s undoubtedly classy and delicious but often confusing to those who aren’t au fait with the etiquette of how to cook

February 13, 2021

Everything You Need to Know About … Oysters

Oysters conjure an image of decadence and luxury but if you love seafood, don’t wait for high days and holidays to savour the taste of this sustainable and highly nutritious mollusc. No longer the

February 7, 2021

Everything You Need to Know About … Salmon

You’d be forgiven for thinking that there’s nothing left to learn about the most popular fish sold in the UK, but there’s much more to this mighty creature than meets the eye. It’s time

January 24, 2021

A whole rainbow trout on a board with herbs and assorted accompaniments

Everything You Need to Know About … Rainbow Trout

Affordable, sustainable and super-fresh, rainbow trout is also handily plate-sized. If that’s not enough, its versatility will win you over. No wonder this all-rounder makes its way on to so many menus. WHAT IS

January 5, 2021

Everything You Need to Know About … Sea Bream

Often under-rated, sea bream is a more recent addition to restaurant menus and our dinner tables at home. If you’re new to sea bream then there’s much to look forward to – the juicy

December 12, 2020

two kippers on a board with shallots, herbs and seasoning

Everything You Need to Know About … Smoked Kippers

If you think kippers are just something your grandparents used to eat, think again. Sales are on the rise – all thanks to the nutritional benefits and new-found love of this seriously smoky fish.

November 21, 2020

Everything You Need to Know About … Lemon Sole

Once you’ve tried lemon sole you’ll wonder why you don’t eat it more often. Delicately flavoured, this succulent fish is a treat for the tastebuds. The good news is that it’s best when cooked

November 14, 2020

Everything You Need to Know About … Tuna Steak

If your only experience of tuna is gloopy sandwich fillings and stodgy pasta bakes, you’ll be in for a treat if you try fresh tuna steaks. Seared on a high heat with the inside

October 24, 2020

Everything You Need to Know About … Scallops

Highly prized for their delicate texture and sweet taste, scallops are often considered the exclusive preserve of high-end restaurant menus. But think again – because cooking scallops is easy as long as you treat

October 17, 2020

Everything You Need to Know About … Monkfish

It might look like something from a horror film but don’t be put off by the monkfish’s tough exterior – inside, the sweet taste of the meaty flesh is a delight. Easy to cook

October 11, 2020

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How Eating Fish Can Help Manage Diabetes

8 Tips For Encouraging Your Child To Eat Fish

How To Cook Fish In An Air Fryer

How To Eat Well Without Breaking The Bank

Pricing update

Everything You Need to Know About … Lobster

Everything You Need to Know About … Oysters

Everything You Need to Know About … Salmon

Everything You Need to Know About … Rainbow Trout

Everything You Need to Know About … Sea Bream

Everything You Need to Know About … Smoked Kippers

Everything You Need to Know About … Lemon Sole

Everything You Need to Know About … Tuna Steak

Everything You Need to Know About … Scallops

Everything You Need to Know About … Monkfish

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